per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 oz, with bone, cooked - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1275kcal , 1 steak - 638kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 oz, boneless, cooked - 77kcal , 1 cup of cooked, diced - 363kcal , 1 oz, boneless - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 305kcal | Fat: 25.17g | Carbs: 0.0g | Prot: 18.33g
Other sizes: 1 lb - 1383kcal , 1 steak - 753kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 3 oz ( 1 serving ) - 161kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
Other sizes: 3 oz ( 1 serving ) - 178kcal , 1 lb - 953kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal , 1 lb - 962kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes: 1 thin slice - 48kcal , 1 thick slice - 145kcal , 1 serving - 196kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g
Other sizes: 1 medium slice - 88kcal , 1 oz, with bone, cooked, lean only - 48kcal , 1 oz, boneless, cooked, lean only - 60kcal , more...    Nutrition Facts - Similar