Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) Calories and Nutritional Information

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Pork Loin (Tenderloin, Lean Only)

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more... Nutrition Facts - Similar

Pork Leg (Whole, Lean Only)

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g , more... Nutrition Facts - Similar

Pork Loin (Whole, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Lean Only)

per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Boneless)

per 1 chop, excluding refuse - Calories: 151kcal | Fat: 6.56g | Carbs: 0.00g | Prot: 21.39g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Pork Chops (Sirloin, Boneless, Cooked, Grilled)

per 100 g - Calories: 208kcal | Fat: 8.6g | Carbs: 0.0g | Prot: 30.52g , more... Nutrition Facts - Similar

Pork Shoulder (Arm Picnic, Lean Only)

per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g , more... Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Ham or Pork Salad

per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g
Other sizes: 1 serving - 297kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Baked Beans with Pork and Tomato Sauce (Canned)

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

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