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Nutrition Facts
Serving Size
1 fishcake
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
14.40g
21%
Saturated Fat
-
Carbohydrates
22.20g
9%
Sugar
-
Protein
8.80g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 12 12:07 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
14.4g
Carbs
22.2g
Prot
8.8g
There are 256 calories in 1 fishcake of Sainsbury's Smoked Mackerel & Rocket Fishcakes.
Calorie Breakdown: 51% fat, 35% carbs, 14% prot.

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