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Sainsbury's

Lightly Dusted Basa Fillets (115g)

Nutrition Facts
Serving Size
1 fillet (155 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
11.10g
16%
Saturated Fat
1.800g
9%
Carbohydrates
16.50g
6%
Sugar
0.90g
1%
Fibre
1.5g
Protein
22.40g
45%
Salt
3.48g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jun 18 08:34 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (39%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
11.1g
Carbs
16.5g
Prot
22.4g
There are 258 calories in 1 fillet (155 g) of Sainsbury's Lightly Dusted Basa Fillets (115g).
Calorie Breakdown: 39% fat, 26% carbs, 35% prot.

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