Food database and calorie counter

Sainsbury's

Honey Flavour Smoked Mackerel

Nutrition Facts

Serving Size

100 g

Energy

1611 kj

19%

385 kcal

Fat

33.70g

48%

Saturated Fat

8.900g

45%

Carbohydrates

1.20g

Sugar

1.20g

Fibre

0.5g

Protein

19.10g

38%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jan 12 10:54 AM

Source: FatSecret Platform API

19%

of RDI*

(385 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (79%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

385

Fat

33.7g

Carbs

1.2g

Prot

19.1g

There are 385 calories in 100 g of Sainsbury's Honey Flavour Smoked Mackerel.

Calorie Breakdown: 79% fat, 1% carbs, 20% prot.

Related Mackerel from Sainsbury's:

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Other types of Mackerel:

Fried Floured or Breaded Mackerel
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Baked or Grilled Mackerel
Smoked Mackerel
Canned Mackerel
Mackerel
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