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Nutrition Facts
Serving Size
1 oatcake (12.5 g)
per serve
% RI*
Energy
222 kj
3%
53 kcal
Fat
2.20g
3%
Saturated Fat
0.600g
3%
Carbohydrates
7.10g
3%
Sugar
0.30g
0%
Protein
1.30g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 12 01:15 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (37%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
2.2g
Carbs
7.1g
Prot
1.3g
There are 53 calories in 1 oatcake (12.5 g) of Sainsbury's Highland Oatcakes.
Calorie Breakdown: 37% fat, 53% carbs, 10% prot.

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