Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
1.60g
1%
Sugar
1.40g
2%
Fibre
2.8g
Protein
3.00g
6%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Oct 23 01:22 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (31%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.9g
Carbs
1.6g
Prot
3g
There are 32 calories in 100 g of Sainsbury's Broccoli and Cauliflower Florets.
Calorie Breakdown: 31% fat, 24% carbs, 45% prot.

Related Broccoli from Sainsbury's:

Broccoli
Broccoli, Tomato & Cheese Quiche
Carrot Cauliflower & Broccoli
Ready Trimmed Broccoli
Broccoli Cheese

Related Cauliflower from Sainsbury's:

Sweet & Smokey Barbecue Chicken Breast Slices
Cauliflower
Vegetable Curry Kit
Cauliflower Cheese Grills
Cauliflower Cheese

Related Vegetables from Sainsbury's:

Meat Free Mince
Rumbledethumps
Chickpea and Potato Masala
Butternut Squash & Spinach Croquettes
Chunky Vegetable Soup
Babycorn
  View More Sainsbury's Vegetables Products

Other types of Broccoli:

Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
  View More Broccoli Nutritional Info

Other types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
  View More Cauliflower Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Iceland Meal in A Bag Chicken Tikka Biryani Stir Fry
Four Seasons Country Vegetable Mix
Aldi Broccoli & Cauliflower Florets
Waitrose 1 Sweet Sprouting Cauliflower
Chopstix Skinny Rice
Zizzi Baby Romanesco Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.