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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
31.10g
44%
Saturated Fat
13.700g
69%
Carbohydrates
0.50g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
19.90g
40%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Aug 12 01:28 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (77%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
31.1g
Carbs
0.5g
Prot
19.9g
There are 361 calories in 100 g of Sainsbury's Boneless British Smoked Mackerel Selection.
Calorie Breakdown: 77% fat, 1% carbs, 22% prot.

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