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Sainsbury's

Mackerel Fillets in Spicy Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
13.00g
19%
Saturated Fat
3.000g
15%
Monounsaturated Fat
6.100g
Polyunsaturated Fat
3.100g
Carbohydrates
7.40g
3%
Sugar
5.10g
6%
Fibre
0.5g
Protein
13.00g
26%
Salt
0.71g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 23 01:34 PM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (59%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
13g
Carbs
7.4g
Prot
13g
There are 199 calories in 100 g of Sainsbury's Mackerel Fillets in Spicy Tomato Sauce.
Calorie Breakdown: 59% fat, 15% carbs, 26% prot.

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