Nutrition Facts
Serving Size
1/2 pack (62.5 g)
per serve
% RI*
Energy
356 kj
4%
85 kcal
Fat
3.40g
5%
Saturated Fat
0.900g
5%
Monounsaturated Fat
1.300g
Polyunsaturated Fat
0.900g
Carbohydrates
0.60g
0%
Sugar
-
Fibre
0.3g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 11 02:17 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (36%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
3.4g
Carbs
0.6g
Prot
13g
There are 85 calories in 1/2 pack (62.5 g) of Sainsbury's Taste The Difference Scottish Lightly Smoked Trout.
Calorie Breakdown: 36% fat, 3% carbs, 61% prot.

Related Trout from Sainsbury's Taste The Difference:

Loch Trout Fillet

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Other types of Trout:

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Smoked Trout
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