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Nutrition Facts
Serving Size
1 pack (380 g)
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
11.20g
16%
Saturated Fat
3.200g
16%
Monounsaturated Fat
4.700g
Polyunsaturated Fat
2.900g
Carbohydrates
28.60g
11%
Sugar
7.30g
8%
Fibre
5.6g
Protein
18.70g
37%
Salt
1.29g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Nov 23 08:00 AM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
11.2g
Carbs
28.6g
Prot
18.7g
There are 301 calories in 1 pack (380 g) of Sainsbury's Flourish Salmon & Greens.
Calorie Breakdown: 35% fat, 39% carbs, 26% prot.

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Other types of Green Peas:

Green Peas (Frozen)
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Green Peas (Drained Solids, Canned)
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Other types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Pink Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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