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Nutrition Facts
Serving Size
1 slice (10 g)
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.20g
0%
Saturated Fat
0.020g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
6.70g
3%
Sugar
0.30g
0%
Fibre
1.5g
Protein
0.90g
2%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 23 04:35 PM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Ryvita Cracked Black Pepper Crispbread
 

Nutritional Summary:

Cals
35
Fat
0.2g
Carbs
6.7g
Prot
0.9g
There are 35 calories in 1 slice (10 g) of Ryvita Cracked Black Pepper Crispbread.
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Related Crispbread from Ryvita:

Fruit Crunch
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  View More Ryvita Crispbread Products

Related Snacks from Ryvita:

Thins Rosemary & Sea Salt
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Other types of Crispbread:

Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
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  View More Snacks Nutritional Info
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