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Planet Organic

Cacao Hazelnut Protein Oats

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
11.00g
16%
Saturated Fat
1.500g
8%
Carbohydrates
20.00g
8%
Sugar
7.50g
8%
Fibre
4.8g
Protein
13.00g
26%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Oct 19 01:20 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
239
Fat
11g
Carbs
20g
Prot
13g
There are 239 calories in a 100g serving of Planet Organic Cacao Hazelnut Protein Oats.
Calorie Breakdown: 43% fat, 35% carbs, 23% prot.

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