Food database and calorie counter

Piatnica

Twarog Sernikowy

Nutrition Facts

Serving Size

100 g

Energy

854 kj

10%

204 kcal

Fat

18.00g

26%

Saturated Fat

12.000g

60%

Carbohydrates

2.60g

Sugar

2.60g

Protein

8.00g

16%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Jan 19 09:47 AM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (79%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

18g

Carbs

2.6g

Prot

There are 204 calories in 100 g of Piatnica Twarog Sernikowy.

Calorie Breakdown: 79% fat, 5% carbs, 16% prot.

Related Cottage Cheese from Piatnica:

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	View More Piatnica Cottage Cheese Products

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