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Piatnica

Serek Wiejski Wysokobialkowy

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
3.00g
4%
Saturated Fat
2.000g
10%
Carbohydrates
2.40g
1%
Sugar
2.00g
2%
Fibre
0.0g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 19 05:20 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (29%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
3g
Carbs
2.4g
Prot
14g
There are 93 calories in 100 g of Piatnica Serek Wiejski Wysokobialkowy.
Calorie Breakdown: 29% fat, 10% carbs, 60% prot.

Related Cottage Cheese from Piatnica:

Serek Wiejski ze Szczypiorkiem
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Twarog Wiejski Poltlusty
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Twaróg Wiejski Lekki
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Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
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Cottage Cheese
  View More Cottage Cheese Nutritional Info
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