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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
1.80g
3%
Saturated Fat
0.300g
2%
Carbohydrates
5.70g
2%
Sugar
4.20g
5%
Fibre
3.9g
Protein
4.00g
8%
Salt
0.13g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Apr 24 01:28 PM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
1.8g
Carbs
5.7g
Prot
4g
There are 63 calories in 100 g of Oaklands Edamame Stir Fry Bowl.
Calorie Breakdown: 29% fat, 41% carbs, 29% prot.

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Other types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
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  View More Edamame Nutritional Info

Other types of Carrots:

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