Food database and calorie counter

Nature Valley

Sweet & Nutty Chocolate

Nutrition Facts

Serving Size

1 bar (30 g)

Energy

602 kj

144 kcal

Fat

7.00g

10%

Saturated Fat

2.600g

13%

Carbohydrates

16.70g

Sugar

10.10g

11%

Fibre

1.2g

Protein

3.10g

Salt

0.50g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Jan 14 04:34 PM

Source: FatSecret Platform API

of RDI*

(144 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (44%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

144

Fat

Carbs

16.7g

Prot

3.1g

There are 144 calories in 1 bar (30 g) of Nature Valley Sweet & Nutty Chocolate.

Calorie Breakdown: 44% fat, 47% carbs, 9% prot.

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