Food database and calorie counter  

Nature Valley

Full Mix

Nutrition Facts
Serving Size
1 bar (40 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
9.40g
13%
Saturated Fat
2.000g
10%
Carbohydrates
16.80g
6%
Sugar
9.30g
10%
Fibre
4.6g
Protein
5.60g
11%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Oct 21 03:13 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
9.4g
Carbs
16.8g
Prot
5.6g
There are 184 calories in 1 bar (40 g) of Nature Valley Full Mix.
Calorie Breakdown: 49% fat, 39% carbs, 13% prot.

Related Cereal Bars from Nature Valley:

Oaty & Crispy Cocoa
Coconut Crunch Crunchy Granola Bars
Peanut & Chocolate Protein Bar
Crunchy Oats & Honey
Salted Caramel Nut Protein Bar
Nut Butter Cocoa Hazelnut Bar
  View More Nature Valley Cereal Bars Products

More products from Nature Valley:

Protein Chocolate and Berries
Soft Baked Protein Blueberry & Almond
Nut Butter Cups
Nut Butter Peanut
  View all Nature Valley Products

Other types of Cereal Bars:

Date Breakfast Bar with Yoghurt Coating
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Breakfast Bar
  View More Cereal Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Alpen Delight
Tracker Peanut and Caramel
Bear Carrot Cake Bar
Crownfield Raspberry & Honey Porridge Oat Bar
Alpen Delight Raspberry Rocky Road
Oshee High Protein Bar Coconut and Caramel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.