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Nature Valley

Full Mix

Nutrition Facts
Serving Size
1 bar (40 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
9.40g
13%
Saturated Fat
2.000g
10%
Carbohydrates
16.80g
6%
Sugar
9.30g
10%
Fibre
4.6g
Protein
5.60g
11%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Oct 21 03:13 PM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
9.4g
Carbs
16.8g
Prot
5.6g
There are 184 calories in 1 bar (40 g) of Nature Valley Full Mix.
Calorie Breakdown: 49% fat, 39% carbs, 13% prot.

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