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Morrisons

Three Seed Mix

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2498 kj
30%
597 kcal
Fat
50.20g
72%
Saturated Fat
6.900g
35%
Carbohydrates
9.50g
4%
Sugar
1.30g
1%
Fibre
6.6g
Protein
23.70g
47%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 13 04:35 PM
30%
of RDI*
(597 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (77%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
597
Fat
50.2g
Carbs
9.5g
Prot
23.7g
There are 597 calories in a 100g serving of Morrisons Three Seed Mix.
Calorie Breakdown: 77% fat, 7% carbs, 16% prot.

Related Seeds from Morrisons:

Trail Mix
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Toasted Seed Medley Breakfast Topper
Sweet Seed Mix
Chilli Seed Mix
Sunflower Seeds
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  View all Morrisons Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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