Food database and calorie counter  
Nutrition Facts
Serving Size
2 oatcakes
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
4.20g
6%
Saturated Fat
1.700g
9%
Carbohydrates
12.00g
5%
Sugar
0.20g
0%
Fibre
1.9g
Protein
2.30g
5%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 14 10:52 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.2g
Carbs
12g
Prot
2.3g
There are 95 calories in 2 oatcakes of Morrisons Scottish Rough Oatcakes.
Calorie Breakdown: 40% fat, 51% carbs, 10% prot.

Related Oats from Morrisons:

Wholegrain Porridge Oats
Oat Flapjacks
Oat Drink
Oats
Red Fruits Porridge
Golden Syrup Flavour Oats with Semi-Skimmed Milk
  View More Morrisons Oats Products

Related Cakes from Morrisons:

Carrot Cake Slices
Cherry Cake
Bubble & Squeak Cakes
Triple Chocolate Cheesecake
Iced Coffee Cake
Chocolate Crispy Bar
  View More Morrisons Cakes Products

Related Snacks from Morrisons:

Supergreen Fritters
Vegetable Gyozas
Dexter The Dog
Sea Salted Crisps
Millionaire Shortbread
BBQ Chicken Calzones
  View More Morrisons Snacks Products

Other types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
  View More Oats Nutritional Info

Other types of Cakes:

Chocolate Cake (with Chocolate Icing)
Sponge Cake
Cheesecake
Chocolate Cake (without Icing)
Angelfood Cake
Butter Pound Cake
  View More Cakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 2 oatcakes
 

Recently Eaten Foods:

Oatly Light Oat Drink
Amisa Organic Pure Porridge Oats
Pret A Manger Pret Bar
Kellogg's Crunchy Oat Granola Dark Chocolate Curls
Nairn's Crunchy Oat Bars
Bulk Protein Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.