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Morrisons

Wholegrain Porridge Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
8.10g
12%
Saturated Fat
1.400g
7%
Carbohydrates
54.30g
21%
Sugar
1.20g
1%
Fibre
13.2g
Protein
12.40g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 18 02:26 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
366
Fat
8.1g
Carbs
54.3g
Prot
12.4g
There are 366 calories in 100 g of Morrisons Wholegrain Porridge Oats.
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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