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Morrisons

Golden Syrup Flavour Oats with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (39 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
5.70g
8%
Saturated Fat
2.400g
12%
Carbohydrates
36.10g
14%
Sugar
19.30g
21%
Fibre
2.4g
Protein
9.50g
19%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jan 13 12:57 PM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
5.7g
Carbs
36.1g
Prot
9.5g
There are 239 calories in 1 sachet with 180ml semi-skimmed milk (39 g) of Morrisons Golden Syrup Flavour Oats with Semi-Skimmed Milk.
Calorie Breakdown: 22% fat, 62% carbs, 16% prot.

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