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Morrisons

Mackerel Fillets in Tikka Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
15.20g
22%
Saturated Fat
3.300g
17%
Carbohydrates
3.90g
2%
Sugar
3.70g
4%
Fibre
0.6g
Protein
16.00g
32%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jul 21 06:47 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (63%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
15.2g
Carbs
3.9g
Prot
16g
There are 218 calories in 100 g of Morrisons Mackerel Fillets in Tikka Sauce.
Calorie Breakdown: 63% fat, 7% carbs, 30% prot.

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