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Morrisons Free From

Flapjack Traybake

Nutrition Facts
Serving Size
1/5 package (32 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
5.40g
8%
Saturated Fat
1.600g
8%
Carbohydrates
19.90g
8%
Sugar
11.80g
13%
Fibre
1.7g
Protein
1.50g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jul 14 10:29 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
5.4g
Carbs
19.9g
Prot
1.5g
There are 138 calories in 1/5 package (32 g) of Morrisons Free From Flapjack Traybake.
Calorie Breakdown: 36% fat, 59% carbs, 4% prot.

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