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Nutrition Facts
Serving Size
1/2 pack (238 g)
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
10.70g
15%
Saturated Fat
308.000g
1540%
Carbohydrates
10.20g
4%
Sugar
4.00g
4%
Fibre
2.1g
Protein
33.00g
66%
Salt
1.68g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Aug 20 01:40 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
10.7g
Carbs
10.2g
Prot
33g
There are 273 calories in 1/2 pack (238 g) of Marks & Spencer Slow Cooked Lamb Jalfrezi.
Calorie Breakdown: 36% fat, 15% carbs, 49% prot.

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