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Marks & Spencer

Mixed Vegetable Masala

Nutrition Facts
Serving Size
1/2 pack (200g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
9g
13%
Saturated Fat
0.8g
4%
Carbohydrates
14.8g
6%
Sugar
10.5g
12%
Fibre
5.8g
Protein
4.6g
9%
Salt
1.15g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 17 09:52 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
9g
Carbs
14.8g
Prot
4.6g
There are 170 calories in a 1/2 pack serving of Marks & Spencer Mixed Vegetable Masala.
Calorie Breakdown: 51% fat, 37% carbs, 12% prot.

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