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Marks & Spencer

Indian Spiced Lamb Shoulder

Nutrition Facts
Serving Size
1/2 pack (195g)
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
23.7g
34%
Saturated Fat
9.1g
46%
Carbohydrates
5.6g
2%
Sugar
3.3g
4%
Fibre
2.3g
Protein
33.1g
66%
Sodium
830mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 20 10:41 AM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
373
Fat
23.7g
Carbs
5.6g
Prot
33.1g
There are 373 calories in a 1/2 pack serving of Marks & Spencer Indian Spiced Lamb Shoulder.
Calorie Breakdown: 58% fat, 6% carbs, 36% prot.

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