Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
10.90g
16%
Saturated Fat
1.100g
6%
Carbohydrates
37.10g
14%
Sugar
13.00g
14%
Fibre
5.3g
Protein
24.20g
48%
Salt
3.32g
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Feb 14 09:54 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
10.9g
Carbs
37.1g
Prot
24.2g
There are 350 calories in 1 pack (350 g) of Marks & Spencer Seafood Chow Mein.
Calorie Breakdown: 29% fat, 43% carbs, 28% prot.

Related Noodles from Marks & Spencer:

Udon Noodles
Sweet Chilli Chicken Noodle Salad
Wok Fried Beef & Mushroom Noodles
Chilli & Coriander Noodles
Hoisin Duck Noodles
Sweet Chilli Noodles
  View More Marks & Spencer Noodles Products

Related Seafood from Marks & Spencer:

King Prawn Skewers
Honduran Raw Prawns
Steamed Prawn Dim Sum
Honduran Large Peeled King Prawns
Tandoori Style King Prawns
Thai Coconut King Prawns
  View More Marks & Spencer Seafood Products

Other types of Noodles:

Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
  View More Noodles Nutritional Info

Other types of Seafood:

Lobster
Mussels
Shrimp (Cooked)
Octopus
Crab
Clams
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sun Hee Ramen Noodles
YO! Sushi Breakfast Ramen
Blue Dragon Wok Ready Wide Noodles
YO! Sushi Spicy Chicken Gyoza Ramen
YO! Sushi Green Goodness Gyoza Ramen
Holland & Barrett Black Bean Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.