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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2598 kj
31%
621 kcal
Fat
50.20g
72%
Saturated Fat
7.900g
40%
Carbohydrates
20.50g
8%
Sugar
5.80g
6%
Fibre
4.1g
Protein
19.80g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 17 01:18 PM
31%
of RDI*
(621 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
621
Fat
50.2g
Carbs
20.5g
Prot
19.8g
There are 621 calories in 100 g of Marks & Spencer Roasted & Salted Cashews.
Calorie Breakdown: 74% fat, 13% carbs, 13% prot.

Related Cashews from Marks & Spencer:

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Related Nuts from Marks & Spencer:

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Other types of Cashews:

Honey Roasted Cashew Nuts
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Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info

Other types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Walnuts
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  View More Nuts Nutritional Info
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