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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
11.80g
17%
Saturated Fat
2.500g
13%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
22.90g
46%
Salt
3.40g
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 21 02:43 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
11.8g
Carbs
0.1g
Prot
22.9g
There are 198 calories in 100 g of Marks & Spencer Oak Smoked Salmon.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

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