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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
11.20g
16%
Saturated Fat
4.200g
21%
Carbohydrates
32.00g
12%
Sugar
4.20g
5%
Fibre
3.4g
Protein
10.20g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jun 12 01:56 PM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
11.2g
Carbs
32g
Prot
10.2g
There are 275 calories in 100 g of Marks & Spencer Chilli Beef Empanadas.
Calorie Breakdown: 37% fat, 47% carbs, 15% prot.

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