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Marks & Spencer

Slow Cooked Peppered Beef

Nutrition Facts
Serving Size
1/2 pack (217 g)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
6.30g
9%
Saturated Fat
1.900g
10%
Carbohydrates
5.00g
2%
Sugar
2.40g
3%
Fibre
0.1g
Protein
38.50g
77%
Salt
2.58g
43%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 19 12:20 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (25%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
6.3g
Carbs
5g
Prot
38.5g
There are 232 calories in 1/2 pack (217 g) of Marks & Spencer Slow Cooked Peppered Beef.
Calorie Breakdown: 25% fat, 9% carbs, 67% prot.

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