Food database and calorie counter

Marks & Spencer

Cauliflower Cheese

Nutrition Facts

Serving Size

1/2 pack (225 g)

Energy

1100 kj

13%

263 kcal

Fat

17.60g

25%

Saturated Fat

10.100g

51%

Carbohydrates

9.70g

Sugar

4.50g

Fibre

2.9g

Protein

15.10g

30%

Salt

1.58g

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Dec 20 05:39 PM

Source: FatSecret Platform API

13%

of RDI*

(263 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (61%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

263

Fat

17.6g

Carbs

9.7g

Prot

15.1g

There are 263 calories in 1/2 pack (225 g) of Marks & Spencer Cauliflower Cheese.

Calorie Breakdown: 61% fat, 15% carbs, 23% prot.

Related Cauliflower from Marks & Spencer:

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Cauliflower Cheese
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Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
	View More Cauliflower Nutritional Info

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