Food database and calorie counter  

Marks & Spencer Count on Us

Marinated Prawns & Sweet Chilli Dip

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
13.80g
5%
Sugar
13.80g
15%
Fibre
0.5g
Protein
11.30g
23%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Dec 13 12:06 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (16%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2.2g
Carbs
13.8g
Prot
11.3g
There are 130 calories in 100 g of Marks & Spencer Count on Us Marinated Prawns & Sweet Chilli Dip.
Calorie Breakdown: 16% fat, 46% carbs, 38% prot.

Related Fish from Marks & Spencer Count on Us:

Fish Pie
Seafood Paella
Thai King Prawn Wrap
King Prawn Linguine
Lightly Dusted Haddock & Parmentier Potatoes
Haddock Mornay

More products from Marks & Spencer Count on Us:

Stonebaked Ham & Mushroom Pizza
Creamy Roasted Mushroom Tagliatelle
Roast Pork Loin in Gravy
Chilli Con Carne & Rice
Chicken Tikka & Rice
  View all Marks & Spencer Count on Us Products

Other types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Small Whitby Breaded Scampi - Chips, Peas
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
ELSINORE Masago Caviar
Aldi Extra Large Sourdough Breaded Cod Fillets
Iceland Fish Pie
RAKU Fish Super Selection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.