Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
7.20g
10%
Saturated Fat
-
Carbohydrates
55.20g
21%
Sugar
-
Protein
24.80g
50%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 12 12:09 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
7.2g
Carbs
55.2g
Prot
24.8g
There are 400 calories in 1 serving of Marks & Spencer Count on Us Seafood Paella.
Calorie Breakdown: 17% fat, 57% carbs, 26% prot.

Related Rice from Marks & Spencer Count on Us:

Chicken Tikka & Rice
Chilli Con Carne with Long Grain Rice
Chicken Jalfrezi
Smokey Cajun Chicken Jambalaya

Related Fish from Marks & Spencer Count on Us:

Fish Pie
Haddock Mornay
Lightly Dusted Haddock & Parmentier Potatoes
Thai King Prawn Wrap
Marinated Prawns & Sweet Chilli Dip
King Prawn Linguine

Other types of Paella:

Paella with Seafood
Paella
  View More Paella Nutritional Info

Other types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Sainsbury's Quick Cook Salad Grain Mix
YO! Sushi Chicken and Sweet Pepper Poke
Harvester Golden Rice (Kid's Meal)
Leon Brazilian Black Beans with Rice
Hello Fresh Bulgogi Beef Bowl
Itsu Triple Chicken Teriyaki Rice'Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.