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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
3.50g
5%
Saturated Fat
0.700g
4%
Carbohydrates
9.80g
4%
Sugar
3.00g
3%
Fibre
4.0g
Protein
5.60g
11%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 May 21 01:17 PM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
3.5g
Carbs
9.8g
Prot
5.6g
There are 101 calories in 100 g of M&S Food Veggie Breakfast.
Calorie Breakdown: 34% fat, 42% carbs, 24% prot.

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