Food database and calorie counter

M&S Food

Edamame Beans

Nutrition Facts

Serving Size

100 g

Energy

494 kj

118 kcal

Fat

5.70g

Saturated Fat

0.900g

Carbohydrates

2.50g

Sugar

1.20g

Fibre

3.5g

Protein

12.30g

25%

Salt

0.03g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 May 21 09:09 AM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (46%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

118

Fat

5.7g

Carbs

2.5g

Prot

12.3g

There are 118 calories in 100 g of M&S Food Edamame Beans.

Calorie Breakdown: 46% fat, 9% carbs, 45% prot.

Related Beans from M&S Food:

Borlotti Beans
Spinach Dahl
3 Bean Salad
Broad Beans, Edamame Bean & Pea Mix
Red Kidney Beans
Mexican Style Rice & Avocado
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Other types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
	View More Beans Nutritional Info

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