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M&S Food

Edamame Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
5.70g
8%
Saturated Fat
0.900g
5%
Carbohydrates
2.50g
1%
Sugar
1.20g
1%
Fibre
3.5g
Protein
12.30g
25%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 May 21 09:09 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
5.7g
Carbs
2.5g
Prot
12.3g
There are 118 calories in 100 g of M&S Food Edamame Beans.
Calorie Breakdown: 46% fat, 9% carbs, 45% prot.

Related Beans from M&S Food:

Broad Beans, Edamame Bean & Pea Mix
Spinach Dahl
Veggie Breakfast

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  View all M&S Food Products

Other types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  View More Beans Nutritional Info
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