Food database and calorie counter  
Nutrition Facts
Serving Size
1 crispbread (25 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.40g
8%
Saturated Fat
2.100g
11%
Carbohydrates
12.70g
5%
Sugar
0.30g
0%
Fibre
1.6g
Protein
4.30g
9%
Salt
0.33g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Jul 21 07:48 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
5.4g
Carbs
12.7g
Prot
4.3g
There are 120 calories in 1 crispbread (25 g) of M&S Food Oven Baked Cheese & Pumpkin Seed Crispbread.
Calorie Breakdown: 42% fat, 44% carbs, 15% prot.

Related Crackers from M&S Food:

Charcoal Sourdough Crackers
Olive Flatbread
Biscuits For Cheese
Date & Walnut Toasts
Beetroot Sourdough Cracker

More products from M&S Food:

Polenta
Petits Pois & Sweetcorn
Apple Crumble Overnight Oats
Plain Scone
Deli Style Coleslaw
  View all M&S Food Products

Other types of Crispbread:

Low Sodium Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Saltine Crackers
Wheat Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coleraine Mature Cheddar with Crunchy Crackers and Sticky Chilli Chutney
Nairn's Caramelised Onion Flatbread
Rivercote Sour Cream & Onion Rice Crackers
Easy Bean Fava Bean & Poppy Seed Crackers
YO! Sushi Pr*Wn Crackers
Gails Cheddar Cheese Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.