Food database and calorie counter

M&S Food

Lightly Salted Seaweed

Nutrition Facts

Serving Size

1 pack (5 g)

Energy

138 kj

33 kcal

Fat

2.60g

Saturated Fat

0.200g

Carbohydrates

0.90g

Sugar

0.10g

Fibre

0.9g

Protein

1.10g

Salt

0.13g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Jun 23 11:53 AM

Source: FatSecret Platform API

of RDI*

(33 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (75%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.6g

Carbs

0.9g

Prot

1.1g

There are 33 calories in 1 pack (5 g) of M&S Food Lightly Salted Seaweed.

Calorie Breakdown: 75% fat, 11% carbs, 14% prot.

Related Seaweed from M&S Food:

Wasabi Seaweed

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Other types of Seaweed:

Agar Seaweed
Dried Seaweed
Agar Seaweed (Dried)
Seaweed
Seaweed (Prepared with Soy Sauce)
	View More Seaweed Nutritional Info

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