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M&S Food

Harissa Lamb Parcels

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
11.40g
16%
Saturated Fat
2.900g
15%
Carbohydrates
30.50g
12%
Sugar
7.30g
8%
Fibre
2.9g
Protein
11.30g
23%
Salt
0.93g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 22 06:32 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
276
Fat
11.4g
Carbs
30.5g
Prot
11.3g
There are 276 calories in 100 g of M&S Food Harissa Lamb Parcels.
Calorie Breakdown: 38% fat, 45% carbs, 17% prot.

Related Lamb from M&S Food:

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