Food database and calorie counter

M&S Food

Cod Fillet with Potato Pea Crush

Nutrition Facts

Serving Size

100 g

Energy

326 kj

78 kcal

Fat

1.10g

Saturated Fat

0.600g

Carbohydrates

8.90g

Sugar

1.10g

Fibre

1.2g

Protein

7.50g

15%

Salt

0.40g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jul 21 01:46 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (13%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

8.9g

Prot

7.5g

There are 78 calories in 100 g of M&S Food Cod Fillet with Potato Pea Crush.

Calorie Breakdown: 13% fat, 47% carbs, 40% prot.

Related Cod from M&S Food:

Cod Fillets
Battered Cod Fillets

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	View all M&S Food Products

Other types of Cod:

Baked Breaded or Battered Cod
Fried Battered Cod
Cod
Pacific Cod
Baked or Grilled Cod
Atlantic Cod
	View More Cod Nutritional Info

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