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Look What We Found

Staffordshire Chicken Casserole

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (270 g)
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
5.90g
8%
Saturated Fat
1.600g
8%
Carbohydrates
12.70g
5%
Sugar
0.50g
1%
Fibre
4.9g
Protein
20.30g
41%
Salt
1.82g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Mar 14 07:39 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (29%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
194
Fat
5.9g
Carbs
12.7g
Prot
20.3g
There are 194 calories in 1 pack (270 g) of Look What We Found Staffordshire Chicken Casserole.
Calorie Breakdown: 29% fat, 27% carbs, 44% prot.

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