Food database and calorie counter  

Lisner

Salatka Warzywna

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
18.00g
26%
Saturated Fat
1.600g
8%
Carbohydrates
8.50g
3%
Sugar
4.40g
5%
Protein
2.30g
5%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Sep 22 05:31 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (79%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
18g
Carbs
8.5g
Prot
2.3g
There are 209 calories in 100 g of Lisner Salatka Warzywna.
Calorie Breakdown: 79% fat, 17% carbs, 4% prot.

More products from Lisner:

Herring
Rolmopsy
Śledź Atlantycki w Sosie Koperkowym
Filety z Makreli w Kremie Pomidorowym
Koreczki Śledziowe z Ogórkiem
  View all Lisner Products

Other types of Salads:

Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Sweet & Vibrant Tomato, Parmesan & Balsamic Salad
ASK Italian Side Salad
YO! Sushi Crunchy Slaw
Harvester Five Bean Salad
PizzaExpress Bosco Salad
Harvester Five Bean Salad (Salad Bar - Rotational Salads)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.