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Nutrition Facts
Serving Size
1 portion (217 g)
per serve
% RI*
Energy
1900 kj
23%
454 kcal
Fat
22.00g
31%
Saturated Fat
6.700g
34%
Monounsaturated Fat
8.000g
Polyunsaturated Fat
7.300g
Carbohydrates
38.00g
15%
Sugar
6.70g
7%
Fibre
2.3g
Protein
25.00g
50%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 03:56 PM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
22g
Carbs
38g
Prot
25g
There are 454 calories in 1 portion (217 g) of Leon Sausage & Egg Muffin.
Calorie Breakdown: 44% fat, 34% carbs, 22% prot.

Related English Muffins from Leon:

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