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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
6.30g
9%
Saturated Fat
2.000g
10%
Carbohydrates
31.30g
12%
Sugar
13.70g
15%
Fibre
3.2g
Protein
7.90g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jul 12 01:49 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
6.3g
Carbs
31.3g
Prot
7.9g
There are 220 calories in 1 serving (45 g) of Jordans Nut & Seed Muesli.
Calorie Breakdown: 27% fat, 59% carbs, 15% prot.

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Related Breakfast Items from Jordans:

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Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

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