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Nutrition Facts
Serving Size
1 can (60 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
1.00g
1%
Saturated Fat
0.300g
2%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
29.00g
58%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 May 19 12:19 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
1g
Carbs
0g
Prot
29g
There are 126 calories in 1 can (60 g) of John West Tuna Steak with a Little Brine.
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Related Tuna from John West:

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Other types of Tuna:

Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
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Tuna in Water (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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