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Nutrition Facts
Serving Size
2 x 1/2 can (130 g)
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.00g
0%
Sugar
-
Protein
32.60g
65%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Sep 23 04:30 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
0.6g
Carbs
0g
Prot
32.6g
There are 136 calories in 2 x 1/2 can (130 g) of John West Tuna Chunks in Spring Water (65g).
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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