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John West

Sild in Sunflower Oil

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Nutrition Facts
Serving Size
1 can drained (75 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
14.30g
20%
Saturated Fat
2.700g
14%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
15.80g
32%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 May 12 12:51 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
191
Fat
14.3g
Carbs
0g
Prot
15.8g
There are 191 calories in 1 can drained (75 g) of John West Sild in Sunflower Oil.
Calorie Breakdown: 67% fat, 0% carbs, 33% prot.

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