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Iceland

Pulled Gammon in Mustard Sauce

Nutrition Facts
Serving Size
1 meal (450g)
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
13.8g
20%
Saturated Fat
7.4g
37%
Carbohydrates
32.3g
12%
Sugar
5.5g
6%
Fibre
6.3g
Protein
32.3g
65%
Sodium
2.5mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 18 05:59 PM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
13.8g
Carbs
32.3g
Prot
32.3g
There are 396 calories in a 1 meal serving of Iceland Pulled Gammon in Mustard Sauce.
Calorie Breakdown: 32% fat, 34% carbs, 34% prot.

Related Mashed Potatoes from Iceland:

Pulled Turkey Bubble & Squeak

Related Mustard from Iceland:

Mustard Ham

Related Pork from Iceland:

Pork Chops
Stuffed Hog Roast
Maple BBQ Pork Loin Steaks
Unsmoked Gammon Joint
Jumbo Pork Sausages
Diced Pork
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Green Snap Beans
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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More Mashed Potatoes Nutritional Info
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