Food database and calorie counter  

Iceland

Classic Shepherds Pie

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
13.80g
20%
Saturated Fat
8.000g
40%
Carbohydrates
34.10g
13%
Sugar
5.10g
6%
Fibre
8.7g
Protein
18.70g
37%
Salt
2.80g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Mar 21 03:55 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
13.8g
Carbs
34.1g
Prot
18.7g
There are 353 calories in 1 serving (400 g) of Iceland Classic Shepherds Pie.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.

Related Mashed Potatoes from Iceland:

Pulled Turkey Bubble & Squeak
Carrot & Swede Mash
Bangers & Mash
Pulled Gammon in Mustard Sauce

Related Lamb from Iceland:

Lamb Moussaka
Lamb Shank
Minted Lamb Kebabs
Lamb & Mint Koftas
No Lamb Koftas
Minted Lamb Shepherds Pie
  View More Iceland Lamb Products

Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato
  View More Mashed Potatoes Nutritional Info

Other types of Lamb:

Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
  View More Lamb Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Colcannon Mashed Potato
Brewers Fayre Mashed Potatoes
Ikea Mashed Potato Add on
Toby Carvery Mash Potato - Deck Portion
Harvester Mash
Toby Carvery Neeps and Tatties (Scottish Sites Only)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.